HealthProtein for Women: 6 Myths a Nutritionist Wants You to DropOver the past year or so I’ve thought more about protein than in my previous 43 combined. Where women used to count calories, we’re...James HenryOctober 6, 2026
HealthGabrielle Union on Menopause: 6 Things She Wants Moms to KnowGabrielle Union-Wade has filmed plenty of love scenes. During one of them, opposite a co-star 20-some years younger, a hot flash hit right as...James HenrySeptember 23, 2026
HealthThe Forgotten Pharmacy: Why Your Muscles Are the Secret to an Unshakeable MindAs I approached my 40th birthday, I felt a deep pull to reconnect with my physical self. I had been a dedicated yoga practitioner...James HenrySeptember 10, 2026
HealthBack-to-School Routine Tips to Keep Kids HealthyWe all know that back-to-school season is also “count-down-to-getting-sick” season. The air cools, and the kids, all with questionable hygiene habits, convene in smaller...James HenrySeptember 9, 2026
HealthMaternal Deaths Are Preventable, and Voters Agree According to Maternal Health PollHaving a baby in America is more dangerous than in any other wealthy country, and the danger doesn’t end in the delivery room. Pregnancy-related...James HenrySeptember 3, 2026
HealthParis Hilton’s ADHD Hack Is a Night-Before ChecklistParis Hilton wants to talk about her mornings, which she dreaded before she struck on a solution. “Mornings used to be the most difficult...James HenrySeptember 2, 2026
HealthHow to Raise Kids With a Positive Body Image: 7 Expert TipsI’ve struggled with body image for as long as I can remember. I grew up in the 80s and 90s, when women survived on...James HenrySeptember 1, 2026
HealthBeyond the Backpack: Decoding the Hidden Triggers of Back-to-School MeltdownsThe transition from the slow, unstructured days of summer to the rigid demands of September can be jarring for many families. If your child...James HenryAugust 26, 2026