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Raising Kids

At this point, tens of thousands of words have been spilled about the Cornell 7, the group of seven fraternity brothers at Cornell University...

Living

Gang, it’s time. After years of struggling with various perimenopause symptoms (hot flashes, insomnia, the occasional panic attack), I’ve noticed a distinct trend: these...

Pregnancy

Pregnancy

Nobody told me back labor was a thing. Not really, anyway. Not until I was 20 weeks pregnant, sitting across from a friend at...

Pregnancy

Prioritizing proper nutrition while expecting is one of the most impactful ways to support both your health and your baby’s development. While it is...

Pregnancy

Experiencing a constant, unquenchable thirst is a frequent frustration for many expecting mothers. Even when you feel like you are drinking water all day,...

Pregnancy

Nesting is an interesting process, yet modern motherhood runs on invisible labor. You can love a cozy home and still feel like you are...

Health

Health

Over the past year or so I’ve thought more about protein than in my previous 43 combined. Where women used to count calories, we’re...

Health

Gabrielle Union-Wade has filmed plenty of love scenes. During one of them, opposite a co-star 20-some years younger, a hot flash hit right as...

Health

Now that the first day of school jitters are in the rearview and Halloween candy has hit the shelves, it’s time to admit that...

Health

I pick up the phone to check a notification, and 20 minutes later I’ve scrolled a mile into my Instagram feed, and I can’t...

Raising Kids

Parents just know when something is off with their child. That doesn’t always mean they know the source of the problem. If your child...